• May 14, 2026 ayurveda for life planer typgerecht planen stress Ayurvedic Body Types (Doshas) In Ayurveda, the concept of doshas describes three fundamental energies that govern physiological and psychological functions: Vata Elements: Air and Space Characteristics: Creative, energetic, quick-thinking, but prone to anxiety, restlessness, By Ms. Alison Konopelski